SISTERS + BUSINESS PARTNERS
INSPIRED BY PREGNANCY
Expecting and Empowered has been a true labor of love. Amy had this crazy idea to make a comprehensive pregnancy guide after seeing SO.MANY.WOMEN posting, “Anyone have suggestions for workouts during pregnancy?!” and then cringing at the responses that would follow. She knew the very best person to help her dream come true was a strong willed, business savvy, extremely knowledgeable physical therapist that just so happened to also be her sister Krystle. After pitching the idea over a phone call, Krystle excitedly agreed that together they could make something really special, and Expecting and Empowered was born.