not a member? JOIN NOW!

The holidays are for making memories, soaking up the magic, and spending time with the people you love. But don't forget to save a little time for YOU, too!

Our Save Your SANITY: Holiday Hustle Challenge is here to help you keep movement part of your routine during the busiest time of the year.

Between Thanksgiving and Christmas, complete 10 workouts at your own pace. No pressure to be perfect. No all-or-nothing mindset. Just small moments of movement that help you feel stronger, more energized, and more like yourself.

Inside the challenge, you'll:

  1. Build strength with quick, effective workouts designed for real mom schedules.

  2. Stay consistent without putting your holiday plans on hold.

  3. Boost your energy and feel good in your body through the busiest season.

  4. Stay motivated with built-in accountability and community support.

Whether you're keeping up with your current routine or finding your way back to movement, this is your reminder that you deserve a spot on your own holiday list.

10 workouts. A little more energy. A whole lot more YOU.

Let's make this the most wonderful time of the year! ✨

See what the mamas who just finished our last challenge are saying…

STEP 1: JOIN THE CHALLENGE

  • OPEN the Expecting and Empowered Workout App

  • Select the Challenges tab (located on the bottom right)

  • Select the Save Your SANITY Challenge graphic

  • Select “JOIN CHALLENGE” from the Challenge page

  • Congratulations! You’ve joined the challenge!

    more about how to log your workouts below

STEP 2: LOG YOUR PROGRESS

For the Save Your SANITY Challenge, you need to

3 workouts
The Workout App will automatically log your in-app workouts (only logs 1 workout per day) as you complete them. You will need to manually log any 2nd workouts completed in the same day.
1 act of self-care
You will need to manually mark as completed.
1 Group share
You will need to manually mark as completed.

How do you LOG these?

STEP 3: COMPLETE CHALLENGE TO BE ENTERED TO WIN PRIZES!!

After completing the challenge, take a screenshot of your completed challenge board from the Workout App and email it to hello@expectingandempowered.com to receive ONE entry.

By completing the challenge and submitting your completed challenge board to the email above, you’ll be entered to win one of three $50 value gift cards to your store of choice!
(if gift cards aren’t available from store, a VISA gift card will be provided).

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