Postpartum Guide: Mamas Further Out

Postpartum Guide: Mamas Further Out

125.00

Purchase this guide if you are DONE having babies! The introduction includes valuable information for those that need to learn how to make exercise a habit and priority. It skips all the directly postpartum information (ex: when to ice your vagina and C-section scar, etc). This guide progresses faster into the workouts to help you reach your postpartum goals! Whether your last baby is 10 months or 10 years old, this will give you a consistent, effective plan that can be done at home.

Add To Cart