Posts in Testimonial
CATIE

“Week 38 leg day prompted the birth of our daughter Evelyn Grace (”Evie”). My OB was so impressed with my labor, it all happened so fast, born 10 days early! She is so perfect and nursing like a champ already! Can’t wait to transition to the postpartum guide!”

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TestimonialMeghan Lambert
KATIE

“Our little Reese Elizabeth was born on 8/31 at 39W5D 7 pounds and 13 ounces. I ended up being induced because my blood pressure started spiking. I was a little bummed to be induced and have blood pressure issues again (I did my first pregnancy too, although this round was much more mild) but I’m so grateful for doctors who can catch things like that before they get too intense. Everyone says it in their birth posts, but the workout plan made a world of difference for me both throughout pregnancy but also in labor and delivery! I can’t wait to get the postpartum guide!”

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TestimonialMeghan Lambert
ABBEY

“Thank you E&E for your help in preparing me for my baby boy, Grant Thomas! Labor was 8.5 hours long, 6 quick contractions worth of pushing (about 30 minutes). I was pleasantly surprised (so was my OB) how quick things went considering this was my first, which I totally attribute to these workouts! I started in my second trimester and did them all the way up to my due date. Pregnancy was a breeze thanks to you all!”

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TestimonialMeghan Lambert
KATIE

“Our little E&E champ, Ethan, born 9/27 at 6:46 AM. We ended up with quite the birth story after going in for an induction to find out the baby was breech, which was a surprise to everyone. We have a successful ”version” done that night on his due date where they manually flipped the baby (yes it was as yuck as it sounds!), followed by a 50+ hour induction but only 45 minutes of pushing and no tearing as a FTM. I think all of the docs were shocked but I am proud this program gave me the strength when I needed it most! Happy to be home and look forward to kicking off my postpartum journey with you all.”

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TestimonialMeghan Lambert
SAMANTHA

“So thankful for the E&E workouts that helped give us this little princess! It gave me the strength and confidence to make it through a long labor and have a natural birth!”

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TestimonialMeghan Lambert
JOCELYN

“E&E, meet Owen! He was born on 7/11/18, 7/10 was my due date and my last E&E workout! I followed E&E diligently from week 13, and am so grateful for the strength and flexibility I gained throughout the program. Even with a posterior baby and intense back pain throughout labor, I was able to stick to my all natural birth plan (special thanks to my amazing hubby, doula, nurses, and midwife!). So. In. Love. Thanks E&E!”

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TestimonialMeghan Lambert
LISA. MAMA OF 2, EXPECTING 3RD. STAY AT HOME MAMA + BLOGGER

“Staying active + fit before, during and after pregnancy is a huge priority for me. With two toddlers at home and a baby on the way, that’s not as easy as it once was. I give HUGE praise to Amy + Krystle for making this guide for moms and with moms in mind (i.e. busy, sometimes tired and always pressed for time). I can always fit in my workout and feel SO accomplished afterwards. I know I’m working my body right + feel great in the process.”

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TestimonialMeghan Lambert