expecting_and_empowered_review
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Grateful that E+E allowed me to labor so strongly!!
— PAIGE
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Hey mamas! Just wanna say thanks to Amy and Krystle. Just had my 6 week postpartum appointment and when my midwife tested for pelvic floor strength she said, “that’s the best postpartum Kegel I’ve felt all week!” 😂 and very minimal ab separation left which she attributed to good core strength! 💪🏼 so grateful we were able to go pain med free and heal well! ❤️
— Diana