Tips for Long Road Trips
If you are traveling this holiday season, we have some tips to make your car or plane ride more comfortable.
Raise the back of the seat to knee height to help take pressure off your low back.
Fold a towel like an accordion and place it behind your back to help support your low back.
Take a hooded jacket or sweatshirt with no give and wrap it around your waist, tucking each arm under opposite leg.
Roll up a towel like a hot dog and place it on the outside of your legs to keep your hips from rotating outward.