C-section Recovery Box

Because C-section mamas DESERVE to have the tools and education they need to heal.

Let our C-Section Recovery Box help take the guesswork out of your initial recovery with our 10 week recovery checklist that covers everything from movement to caring for your incision and scar.

A C-section is a major surgery that requires care and attention to ensure a safe recovery. We have thoughtfully designed this kit to support you during the acute recovery process so you can prioritize your health.

The box includes:

• Educational sheet + recovery checklist - information on how to properly get in and out of bed, scar tissue desensitization and mobilization, foam roller exercises, icing and perineum cleaning instructions, and a full checklist to follow for a 10 week recovery.

• First 5 weeks - of the Expecting and Empowered Postpartum Recovery Program.

• E + E fabric kit (C-section desensitization kit) - to help your nerves regain sensation.

• Scar adhesive silicone strips - to help your scar heal.

• 1/2 foam roller - for restorative exercises.

• Ice packs - for icing of your C-section scar.

We hope this helps our C-section mamas to feel prepared + supported.

ALL SALES FINAL