E + E Podcast Episode 3: Amy Kiefer's Empowering Unmedicated Hospital Birth (Baby #1)

LISTEN TO EPISODE 3

My face was so priceless, because here I was thinking that I had a huge journey in front of me, and meanwhile my body, my mind and my baby said ‘no, we are going to meet this kiddo faster than that’.
— Amy Kiefer

ABOUT THE EPISODE

Hi, I’m Amy, half of the Expecting and Empowered co-founder duo, and in this episode I’m honored to be telling the story of the birth of my first child, Maxwell Todd Kiefer. 

Today, I reveal all the details of the beautiful experience, starting at 11:30 am that day when I was 40 weeks pregnant, up until 11:04 pm when our first baby entered the world and we became a family of 3! You’ll hear my mindset during all the stages, what helped me so much in this process, the biggest surprises I encountered, the fears I had, and so much more. 

On this podcast and in our Prepping for Labor +  Delivery Online Course, we want to empower you by talking about the different options that you have inside of birth, because chances are that you will remember your birth story really well too. 

If you’ve enjoyed this episode and Max’s birth story, we would be so honored if you shared it and tagged us, @expectingandempowered on Instagram so that we can see it! We’d also be so grateful if you would rate and review our podcast in your favorite podcast app, because that’s the best way for a new podcast to get more people. We’ll see you next week!

Links & Resources:

Prepping for Labor + Delivery Online Course

Expecting and Empowered App

Expecting and Empowered Instagram

Expecting and Empowered YouTube Channel

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E + E Podcast Episode 2: Brooke Miller, Registered Dietitian On Fueling Your Body Postpartum