E + E Podcast Episode 115: Big Sister Advice Our Expecting and Empowered Team Has for Every Mom

Listen to Episode 115

ABOUT THE EPISODE

Motherhood comes with plenty of advice, but some of the most meaningful wisdom often comes from women who are living it every day. In this short and heartfelt solo episode, Amy shares advice gathered from the incredible women behind the scenes of Expecting and Empowered. Beyond creating workouts and supporting the E&E community, these women are moms themselves, each with unique experiences and lessons learned along the way.

This special episode is dedicated to the mothers coming behind them, especially those navigating the early days of parenthood. From reminders that you are the best mom for your children to the reassurance that your love doesn't divide but expands with each child you welcome into your family, Amy shares encouragement that every mom needs to hear. The advice from the team also emphasizes the importance of leaning on your village, asking for and accepting help when it's offered, and remembering that you and your partner are on the same team as you raise your young family. No matter what season of motherhood you find yourself in, this episode offers comfort, perspective, and the kind of advice that feels like sitting down with a trusted friend who's a few steps ahead!

If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their motherhood journey!

LINKS & RESOURCES:

Expecting and Empowered App - Enter code 'PODCAST25' at checkout 

Expecting and Empowered Website

Expecting and Empowered Instagram

This episode was brought to you by the Pivot Ball Change Network.