Listen to Episode 124
ABOUT THE EPISODE
Motherhood has a way of changing our perspective, bringing new emotions to the surface, and showing us where we might need a little more support, balance, and grace. In this episode of Expecting & Empowered, Krystle sits down with one of her favorite people, Meg Michelson. Meg is an energy healer with 25 years of experience whose passion is to work with all aspects of self to uncover, reconnect, and re-integrate to transform pain into a life full of joy and is a mom of five. Together they explore how our energy shapes our postpartum experience, our relationships, and the environment we create for our families.
Meg shares how becoming a parent can bring old patterns to the surface, but also offers an opportunity to grow, communicate differently, and become more intentional about the way we show up. Krystle and Meg talk about communicating your needs, working through mom guilt, and finding a healthier balance between doing all the things and allowing yourself to simply be. They explore how children learn from watching their parents navigate emotions, apologize, and work through conflict and how those everyday moments can become powerful opportunities to model healthy relationships. Meg also reminds moms that asking for help, receiving care, and making space for their own needs are important parts of building a connected, supported family. You can release the pressure to get everything right, give yourself the same compassion you offer your children, and choose a new way forward, one that nurtures both you and your family. You don’t have to be a perfect parent to make a positive impact on your family!
If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us, @soulspeakhealing and @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!
LINKS & RESOURCES:
Follow Meg on Instagram and Youtube
Meg’s Website
Listen to Meg’s podcast, Soul Speak with Meg Michaelson
Nonviolent Communication: A Language of Life… by Marshall B. Rosenberg PhD
Expecting and Empowered App - Enter code 'PODCAST25' at checkout
Expecting and Empowered Website
Expecting and Empowered Instagram
This episode was brought to you by the Pivot Ball Change Network.