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Expecting & Empowered
App
About the App
Free Trial
Pregnancy Programs
Postpartum Programs
Elevated + Empowered
Empower Your Core
Running Programs
Yoga
C-Section Programs
Shop
Shop All
Online Courses
C-section Box
Equipment
About
Podcast
Blog
Find a Provider
0
0
Try free for 7 days
Folder: App
Back
About the App
Free Trial
Pregnancy Programs
Postpartum Programs
Elevated + Empowered
Empower Your Core
Running Programs
Yoga
C-Section Programs
Folder: Shop
Back
Shop All
Online Courses
C-section Box
Equipment
About
Podcast
Blog
Find a Provider
Try free for 7 days
Shop Prepping for Labor + Delivery Online Course
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Prepping for Labor + Delivery Online Course

$75.00

An online course to help mom’s to be and their birth partners to feel mentally and physically empowered, educated and prepared for labor and a vaginal delivery.

This course was created by the co-founders of Expecting and Empowered, Amy Kiefer + Krystle Howald. Through their combined expertise as a physical therapist, personal trainer, nurse and doula, they provide a well-rounded overview on how to prepare your body, mind and partner for the birth of your baby.

Whether you’re a first time mama or looking to be better prepared and empowered for a second birth - this course is designed with YOU in mind. With busy schedules, this course is designed to take at home at your own pace.

After purchasing, you’ll receive a PDF digital download with instructions on how to login and access the course.

By clicking "Add to Cart" you are agreeing to our TERMS & CONDITIONS.

Add To Cart

An online course to help mom’s to be and their birth partners to feel mentally and physically empowered, educated and prepared for labor and a vaginal delivery.

This course was created by the co-founders of Expecting and Empowered, Amy Kiefer + Krystle Howald. Through their combined expertise as a physical therapist, personal trainer, nurse and doula, they provide a well-rounded overview on how to prepare your body, mind and partner for the birth of your baby.

Whether you’re a first time mama or looking to be better prepared and empowered for a second birth - this course is designed with YOU in mind. With busy schedules, this course is designed to take at home at your own pace.

After purchasing, you’ll receive a PDF digital download with instructions on how to login and access the course.

By clicking "Add to Cart" you are agreeing to our TERMS & CONDITIONS.

An online course to help mom’s to be and their birth partners to feel mentally and physically empowered, educated and prepared for labor and a vaginal delivery.

This course was created by the co-founders of Expecting and Empowered, Amy Kiefer + Krystle Howald. Through their combined expertise as a physical therapist, personal trainer, nurse and doula, they provide a well-rounded overview on how to prepare your body, mind and partner for the birth of your baby.

Whether you’re a first time mama or looking to be better prepared and empowered for a second birth - this course is designed with YOU in mind. With busy schedules, this course is designed to take at home at your own pace.

After purchasing, you’ll receive a PDF digital download with instructions on how to login and access the course.

By clicking "Add to Cart" you are agreeing to our TERMS & CONDITIONS.

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