The Expecting & Empowered Blog
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A trusted resource for mamas who are looking for answers, knowledge, and exercises to help solve issues that commonly occur during pregnancy and postpartum.
HOW TO ACTUALLY PREPARE YOUR PARTNER FOR LABOR + DELIVERY
We prepare our hospital bag, our nursery prior to labor - but what about our birth partner? Learn more about how to set you and your partner up for success before labor and delivery.
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